There was an uncontained joy in the environment and very special energy. It was the first time in a long time that exhibitors participating in Organic Food Iberia left their virtual bubble to participate in a brick-and-mortar fair. Those fairs in which samples of wine and ham, are truly appreciated and networking is done…
Elena Fernandez It could sound bizarre to interview a chef about his new project without having tasted his food. Well, not exactly. My most rewarding culinary experience since I came to Seattle a year and a half ago was my visit to Spinasse to enjoy their amazing squash ravioli. I´ve made two reservations in Aragona…
Elena F. Guiral January, legumes time. Anyway, every month of the year. Legumes are a essential ingredient of Spain culinary heritage, due to their high content in proteins and carbs and to their affordability. Legumes were associated in my country during a long time with fat, high cholesterol and unhealthy meals due to their traditional…
The black truffle, or Tuber melanosporum , is a winter fungus appreciated in restaurants for its special aroma and flavor it brings to all kinds of dishes, bringing nuances that reflect the essence of the land and forest. Despite its scarcity and high price, the demand for truffle growing every day. Soria is one of…
The Mediterranean diet is a well to protect. Like this it understood it the UNESCO when it declared it Immaterial Heritage of the Mankind in 2010, thanks to the initiative of four communities of Spain (Soria), Italy, Morocco and Greece. It is considered like one of the healthiest of the world, and no only by…
Forests and meadows are filled with mushrooms in fall, ingredients that have invaded the kitchens in recent years. Haute cuisine is increasingly attracted by to the flavor, texture, color and aroma of these treasures of nature to create dishes or enhance other ingredients. At each location reign certain species, but some of the most appreciated…
Baby Kale, Baby Arugula, Persimmons, nuts, Feta cheese, salt, pepper, Balsamic Vinegar, Arbequina Olive Oil
Elena Fernandez LiveWell for LIFE , a WWF and Friends of Europe project, has released a milestone report: Adopting Healthy, Sustainable Diets: Key opportunities and barriers, a three-year project closely examining the relationship between food, health and the environment, This study, a continuation of the research the Rowett Institute did with WWF-UK in 2010-11, has identified some of the…
Elena Fernandez The idea that breakfast should be the most important meal of the day is reaffirmed more than ever with the results of a new study, which concludes that skipping breakfast may increase the risk of heart disease, according to a study published in Circulation: Journal of the American Heart Association. The researchers analyzed…