My salad went North today
Romaine lettuce, goat cheese, Norway Smoked Salmon, blueberries, radish, salt, pepper, dill, aceto balsamico di Modena and extra virgin olive oil
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Gazpacho: the perfect healthy summer dish
If we combine the concept of Mediterranean Diet with star summer dish in Spain, results can not be more clear: Andalusian gazpacho. This “liquid salad” or cold vegetable soup, whatever you want to call, gathers some of the healthier market ingredients: tomato, pepper, cucumber, onion and garlic, as well, of course, the irreplaceable olive oil.…
Belgian endives with smoked salmon and blue cheese
I love the contrast between the endives bitterness and blue cheese
Mediterranean Diet: past, present and future
Elena Fernandez A few months ago I was lucky enough to be invited as a speaker to the University of Washington Public Health School to talk about The Yummy Bull project. My mini talk was part of another conference, Marketing the Mediterranean Diet, presented by Ana María Gómez Bravo, a UW teacher specialized in…